Learning the lighter side of your life

Posted by admin under Stres Tips, Stress Management

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Did you know that the average adult laughs 15 times per day, while the average child laughs 400 times per day? This is really something worth ponders.

“Humor is the great thing, the saving thing. The minute it crops up, all our irritation and resentments slip away, and a sunny spirit takes [...]

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Simple action to make you smile and laugh again

Posted by admin under Stres Tips

Stress can smash up your physical and mental health. It is also the seed of many diseases and disorder. Reducing stress is a must for a better living and a healthy life. A simple change in your lifestyle can produce a huge impact in your life.

Here are some simple and easy-to-follow ways to [...]

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