admin on December 1st, 2012

When no one around you looks to measure up, it is time to check your yardstick. ~ Bill Lemley I’m bossy. Luckily, I get away with it most of the time. I’ve got a supportive girlfriend, and employees members that try to please. But I have to inform you, it’s stressful – needing to keep […]

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admin on August 7th, 2012

For the health of your mouth, stop grinding your teeth. Stress appears to present itself in some areas of our bodies, and also the jaw is a primary target. If you begin to feel yourself becoming overwhelmed, place your index finger on your jaw, clench, take a deep breath in, and release both your jaw […]

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Change your attitude; by playing the victim you are only adding to your stress levels. Stopping yourself from acting like a victim of circumstances is the most important thing you can do to lower your stress level. Consider what kind of situations you would need to have to be in to have no stress. This […]

Continue reading about 12 Simple Ways to Eliminate Your Stress Naturally, Easily and Permanently

admin on October 3rd, 2008

Anxiety is a “popular” cause of stress. When you have no control over an event or a situation, you feel anxious. Usually, the negativities settle in your anxious mind. When you try to be perfect in everything including your work, relationship, health and wealth you become anxious because striving for perfection is not a realistic […]

Continue reading about Anxiety – One Of The Causes Of Stress